Cat Stretch

The past two weeks
have been filled with
Feldenkrais technique
instruction;
laying flat on my back
or on my side
or on my front
or various positions
sitting,
and exploring
how
I move and transition
from one position to another.
Also learning
new ways to assist others
in their own exploration
of movement.

And when I watch my cat;
she knows all the techniques



without
training.

Good cat.

M