June 30, 2009

Looking For A Home Now

Bob
(the cat)
was instructed by me to stop by the house early this morning
so that I could take him to a safe and wonderful place:
Santa Fe Humane Society
SFHS

First; he stopped by (our bedroom window) at 4:30 a.m.



Then; he came back at 7:30 a.m.

He does not wear a watch, so I can't be too mad...

After a loud and yowlie car ride,
Bob is enjoying life at the Humane Society.

The next five days will be spent
checking for ID chips,
checking reports of lost cats,
enjoying a bubble bath,
visiting with Dr. Vet for shots,
seeing if he has a cold, or flu, or fleas
and to be "tutored" (OK - it only RHYMES with "tutored"),
and after five days Bob will go out and meet the public.

Let me know if you want to be first on the list.
M

June 28, 2009

Homeless

Bob survives
without a bed
(for the most part) without people
without regular meals.




He has learned that every day
he must protect himself
from fierce opponents.
He is probably less than a year old.
Weighs less than 10 pounds.




But he has a big heart,
and a nice singing voice.
I hope to convince him to come with me
to the local Humane Society.
Unless you can help?




M

June 24, 2009

To Do List - Weekend

Note to self:
Clouds have been amazing lately....








To do this weekend:
Find a quiet comfortable place
outside
kick back
look up
enjoy.

Care to join me?

M

June 21, 2009

June 09, 2009

June 04, 2009

Challenge of the Day

Sit on the floor
cross your legs
interlace your right toes to your left toes
,
or your right hand to your right foot,
or right hand to right foot and left hand to left foot;
thumb between big and second toe and on from there...

now try to move from sitting
to laying on your side
to laying on your back
to sitting again,
(without using your arms?)
and do not unlace what you have woven
during the transitions.




Another day of Feldenkrais training

June 02, 2009

Fingers and Hands

Imagine moving your hand/hands in the pattern of a jellyfish
or imagine grasping the shape of a hand-sized bell;
over and over,
focusing only on that move
while on your back
or your side
or lying on your front
sitting
or standing
or walking
for 5-6 hours
contemplating
sensing
feeling the movements around that movement
the lengthening of the fingers
reaching
but not touching each other
curving around an imagined shape
sensing the bend of the wrist
the movement around the elbow
soft
fluid
pulsing
like a breath,
all day
rolling from one position to another
with focus on your hand/hands
completing
and repeating
only that movement.




Welcome to Feldenkrais.

Another two week Feldenkrais Training Session has begun.



(And thanks J, for the use of your art)

May 26, 2009

On My Desk

Cat on table at computer
white and black curly whiskers
wild colors painted through fur; browns, golds and reds
light-sage-green, unblinking eyes thinking deep thoughts
wet, white chin
twitchy tail and tufted ears

can she type?
for I have no thoughts tonight.



May 25, 2009

May 23, 2009

Ryder Studio School Show on Canyon Road


Ryder Studio School exhibition
at Canyon Road Contemporary Arts,
Santa Fe, May 22nd through June 1st.




Open house last night,
and perhaps another next Friday.




During Memorial Day weekend;
painting demonstrations at the front porch.






Need more photos of the Opening?
check the Ryder Studio blog at:
RSB

May 20, 2009

Memorial Day


Monday:

Consider visiting and honoring a friend who is a veteran.
Or visit a cemetery - those you knew and those you did not know.

Memorial Day
is for thanks
and prayers
for those who have served
and those yet to serve.

If you serve your country;
thank you.
M

May 16, 2009

The American Dream - Winner(s)

I think the American Dream would just have to be the idea that we are all given as children: that you can be anything you want to be, and there are opportunities for all. I think Americans generally have a boundless sense of optimism and enthusiasm that attracts people to our country from all over the globe. The American Dream is that anything is possible!


-Lisanne


*******************************


First Runner-up:


Perhaps it's easiest to say that I don't know what my American Dream is, because it changes with me. I have been called closed-minded in the past, but I dream of an America where people judge each other on their own merits and abilities and not upon arbitrary societal labels that have nothing to do with the heart of a person. I dream of a comfortable life but know that money causes more problems than it solves. I wish Americans were more literate than they are, to realize that Thoreau was not a crank living at the edge of the village but a man searching for his soul and the soul of his country. I wish that rampant consumerism wasn't the outer symbol of an inner soul, even if I do plug in my iPod and thereby at times make the world go away, a musical cone of silence.


-Bob



*******************************

Congratulations Lisanne and Bob!

Your prizes will be in the mail.

To all entrants: Drop me a comment
with your address
so that I may send everyone
a small greeting from Santa Fe.

Keep dreaming!
M

May 10, 2009

Hiking Bandelier National Park







Hiking today with J & Corrie,
a contract physical therapist I had worked with
in Peru, Illinois last winter.




Drank much water
during the 5 hours of hiking,
but still had a red face
at the end of the day.
(Work - not sun!)




Cowboy hat
and forest-green pants;
I thought perhaps
I could pass as a park ranger,
but the red face ruined my disguise.