Hiking today with J & Corrie,
a contract physical therapist I had worked with
in Peru, Illinois last winter.
Drank much water
during the 5 hours of hiking,
but still had a red face
at the end of the day.
(Work - not sun!)
Cowboy hat
and forest-green pants;
I thought perhaps
I could pass as a park ranger,
but the red face ruined my disguise.
2 comments:
We've got to get up there when I visit (although it looks like I should train for it first!) LIsa
I'd say "run the steps" (up AND down) at Illinewek oh, 10-20 times/2 days per week, and you'd be set.
Or walk from EM to Geneseo... And back, 3 times per week...
Or walk up/down Brady 4 times/5 days per week...
You get the picture.
M
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